Hello everyone. I have a friend who needs and oil change on their car. They want a good value for the money while not spending $40 for an oil change. They drive a small hatchback with 45,000 miles on it. They have been taking the car to the local quick lube place and spending too much on a cheap oil change. My question is this: Would you use a high quality conventional oil such as Pennzoil yellow bottle with a Fram orange can filter from Walmart, OR SuperTech synthetic and the orange can Fram? This would be a 3k-5k oil change. I have already checked prices and in my area no autoparts store even will a sale can match the Walmart prices. Thank you for the help and advice.