I've got a '99 Ford Ranger 4.0L which had about 160K miles. I decided to keep the vehicle but had the engine overhauled. I did some research on engine oils and caught my interest in using the 0w-30 synthetic oil after the 500 mile post overhaul break in. It's generally accepted belief that most of the engine wear occur at start up and that the 0w oil was designed to provide immediate lubrication to various engine parts during cold start up but still maintain high quality lubrication at high engine temperatures. After 20K miles on the overhauled engine would it be prudent economically to use 5W-30 oil instead without sacrificing protection?