I'm amazed at the number of opinions against an impact, assuming this is an iron-headed Ford 300.
Personally, I WOULD use an impact (gently, in short bursts, and starting on the lowest air flow setting) before I'd tug on it with a breaker bar. If you have a small "butterfly" impact wrench, that would be the best option. I've broken FAR more parts with a breaker bar than I have with an impact wrench. Yes, its unnerving to realize you can't "feel" the part breaking loose, but you have to trust that short, sharp hammer-blow pulses of torque are simply less damaging than sustained high torque like you get from a breaker bar.
Of course all the suggestions for soaking with a mix of solvents are excellent and should be done first- but an iron head with iron plugs and a breaker bar- that's a recipe for disaster. An impact is far less likely to break a plug off in the head, IMO.
Note: if this were an aluminum-headed engine, then my recommendation would be to heat the plugs (gently) with a torch, then chill them quickly with a "freeze-it" type spray from an electronics repair shop. I wouldn't use *either* an impact or breaker bar on an aluminum head.