Originally Posted By: Donald
I drink a lot of Diet Pepsi. I have done a lot of reading and have not seen where diet soda is bad for you. Unless the sweet taste encourages you to eat a lot of other sweet things. My goal is to have one or two carbs a day. No juice. Some fruit.
Get away from it fast. Look at all the chemicals in it which are considered toxins. My doctor said you're better off drinking 3 regular sodas versus one diet even though they have more calories. At least Pepsi recently switched away from aspartame as a sweetener unlike Diet Coke. I used to like them a lot as well but was able to get away from them. You'll start to feel much better the less of it you drink.
I drink a lot of Diet Pepsi. I have done a lot of reading and have not seen where diet soda is bad for you. Unless the sweet taste encourages you to eat a lot of other sweet things. My goal is to have one or two carbs a day. No juice. Some fruit.
Get away from it fast. Look at all the chemicals in it which are considered toxins. My doctor said you're better off drinking 3 regular sodas versus one diet even though they have more calories. At least Pepsi recently switched away from aspartame as a sweetener unlike Diet Coke. I used to like them a lot as well but was able to get away from them. You'll start to feel much better the less of it you drink.
