Eggs For Lunch
- Thread starter Mr_Luke
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Have you had your blood cholesterol level checked recently if that is part of your regular dietary consumption? I mean 3 eggs, butter, coconut oil?
gathermewool
Site Donor 2023
I don’t see a single speck of spice or sauce.
Recently, we have been enjoying scrambled eggs for lunch, prepared in a microwave oven. To the eggs we add milk and bits of cheddar cheese before cooking.
That's what eating 3 to 4 eggs per day for 90 days did for my cholesterol levels. Confirmed by my MD.
Choline emulsifies blood lipids and helps lower cholesterol.
One thing about our microwave scrambled eggs, no oil or butter is used, But we sometimes butter the toast or English muffin.
Haha, you like your eggs for sure,
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bobistheoilguy.com
2 dz Eggs a Week
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bobistheoilguy.com
Runny Eggs and Good Bread Toasted
Sometimes, simple foods really hit the spot. I eat a minimum of a dozen eggs a week. My cholesterol? Under 200, the eggs helped lower it.
bobistheoilguy.com
Haha, I've got very good reasons for "liking my eggs."
And you about his money.And it's lovely how concerned you are about his health
No need to brag about how rich you are here....
You won’t learn a thing from atikovi. He’s very argue mentative. I just had 4 scrambled eggs with whole avocado and salsa in my copper skillet.
I'm not pulling this stuff out of thin air. You all can eat what you like, I'm just relaying some facts.
gathermewool
Site Donor 2023
The egg science seems to change every generation. Is there a consensus yet? Until there is, I’ll continue to enjoy my delicious, cheap protein. Well, it’s at least still cheap at MY Costco.I'm not pulling this stuff out of thin air. You all can eat what you like, I'm just relaying some facts.
I've learned alot here from many members, YOU and @atikovi included, that's what makes BITOG great. We have a multitude of personalities that have alot to offer if we are willing to accept different opinions. However, I will admit that I am a little biased because I'm only a member of this particular forum, but I stand firm on my position about the knowledgeable people here, who have educated me on many topics.
Not really.
4WD
$50 site donor 2024
Every time eggs look expensive - walk down to the meat counter and back
I’m grossed out by sunny side up eggs and don’t eat them. I can eat scrambled eggs, but I still think eating eggs is weird. An undeveloped chicken.
4WD
$50 site donor 2024
You can go to the Philippines and eat them further developed
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