Depression And Mental Illness.......

Status
Not open for further replies.
Originally Posted By: Merkava_4
Depression is fairly easy to treat with SSRIs; it's the OCD that's a [censored] to treat.


Don't worry about it. Don't step on the cracks and nothing bad will happen.
 
Yep Deven I get that too.. I look great one day and 2 days later I'm really in bad shape. Very hard for people to wrap their minds around.

In 2000 I went from being able to dunk a basketball with ease to barely able to walk 2 days later. Then 4 days after that I could run and dunk a basketball with ease again. All with a week that happened. Most impressive thing I've done playing sports.... Shooting 90% from foul line with a totally blind left eye right after I got out if hospital. I also shot just about 70% from behind 3 PT line that day too.

I had started playing volleyball about 7 months prior to going completely blind in my left eye. So I had to learn how to play with one eye. I also became the most popular person for the other teams to serve the ball to right after losing my sight in my left eye. I struggled mightily passing the serve. It really upset me a bit at first. Then I realized, "well you are out here so you gotta buck up and not let it bother you". Well, over the next month's I learned again how to play the ball much better when being served at or having the ball hit my way. The following spring I was playing very well and I had gotten a very good team together. We dominated the league with a 20-4 regular season record and won the post season tournament. It felt AWESOME pounding the ball off those other people and teams. I had gotten my pay back on them for sure. No mercy granted to me by them and I didn't give them any mercy either. And they couldn't stop me at all. Redemption was sweet
smile.gif


I had a fear of getting hit in the face with the volleyball after my vision loss in my left eye. Well, I was cured of that fear in a strange way. My friend Chris who hit the ball a TON... Drilled me in the face with the ball while I was attempting to block him at the net. Well, I jumped quite well and my head being well above the 8 foot tape of the net he hit the ball and it hit me right in my face. I blacked out, saw stars and collapsed on the ground. Came to right away. Scared a bit, eye watering a lot... I could see just fine. He's asking if I'm all right.. Which my reply was, " ahh yeah, that just hurt like all get out and it scared me a bit". His answer he said laughing, " dude...you jump so high you need to close your arms up and cover your face or your going to get killed". To which I started laughing answering, " yeah that sounds like a good idea". In that moment I realized that getting hit that hard and it didn't hurt my good eye I didn't need to be fearful of that anymore.

I played in a number of very high level volleyball leagues in the area and played at a very high level myself. No one on those other teams would've ever known I had anything wrong with me. Only some of my friends knew about my illness. They were times to where it did give me a hard time while trying to play. But very seldom as a rule.

I realize that everyday that I can go to work that's its a good day. I'm very fortunate to be able to help take care of people. I try my hardest to let them know that I know what it's like to deal with hard issues. I have shared with patients my story of dealing with severe depression. I remember telling one lady my real deal story to. This lady was a 1 to 1 patient which means she was a suicide watch patient. She was very, very nice. I broke down and told her my life experience. It was a wonderful experience in sharing this with her. I had the CNA in the room watching her in tears as I told her my story. I got in tears a bit too for the record. But... It was worth it. It greatly helped this lady who needed help/hope. That's what she needed. She needed me to be honest, open, and caring to her. She needed and deserved all I had to give. I will do that for anyone. I don't operate out of a higher level to where I'm above my patients. I am on level ground with them. I give them all that is within me because they are worthy of it. Everyone is someone. Someone's mother, father, brother, sister and so on. I want them to know that I will treat them like they are my own... Because, they are.

Qwerty... I spoke with a lady one time who had severe addiction to drugs one time... I took a long time with her to lay it all out there for her. She was wanting to leave against medical advice or AMA. I shared with her a lot of very serious stuff. I managed to keep her in the hospital that night. What she needed.... Was honesty, candor, hope, and care. I hope I gave that to her. With you.... Search out people who give you that. Search out people who raise you up, raise the bar, bring out the best in you, search out those who love/care for you enough to tell you the real truth even if it hurts, search out those who have overcome, those people who have a good purpose. By doing this.... You can and will be who you can be, need to be and really are in your heart of hearts.
 
Originally Posted By: qwerty1234
I was wondering if anyone else suffers from mental illness. I've struggled with a alcohol problem for 20 years. I sobered up a few months ago and find myself extremely depressed. I'm on medication and see a Dr. but it only helps somewhat.


Go to AA meetings. You want to keep yourself busy and not sit home bored with nothing to do so you pick up a drink. People in AA will tell their stories and you will identify. You do not need to believe in God at AA, just cannot believe you are God.

Outpatient programs might be a good idea also.

Your brain and body needs months to adjust to being sober. It does not come the minute there is no actual alcohol left in your system.

Always available for a PM.
 
My personal experience after stopping drinking is that I developed a by-polar illness which slowly dissipated over the next 1-2 years. The worst thing I could do is to try controlled drinking. Been in AA for 14 years now and seem well adjusted. Ed
 
Wow, lots of good stuff here. Do we need a grant to study the link between depression or sadness and oil obsession?
I'm not open to sharing my personal experience here, but can say I am sad every day. Every doggone day.
Most times, I get up and trudge right on... I have responsibilities: as a father to a special needs child, a husband, an employee. Funny how others depend on me, when I cant depend on myself.
I tried the SSRI's. Little man with a really big hammer in my head on those, couldn't get out of bed. I'm better off not on that stuff.
I lost a friend a few years back to depression. Co-worker that took his own life one Saturday night. Gregarious kind of guy, funny, friendly. An outpouring of people showed up at the funeral. I still take a RockStar energy drink to his grave and leave it for him, it was his favorite.
I mention this for 2 reasons. People around all of us can look OK, and really be struggling inside. And, his funeral made me look at myself. I don't have friends.. literally, if I passed, there wouldn't be enough to carry a box. Easy, I'm going in the nuke machine anyway. Nothing here when I started, nothing here when I leave. So I won't ever go as far as he did, because I saw the pain and questions in the folks that came to see him off. I may be sad, but I'm not going to cause sadness for anyone else.
Best advice I was ever given. "Just keep swimming", from Finding Nemo. So I do, waiting for whatever Bruce is around the corner to eat me.
 
Last edited:
For me personally, there has always been a close relationship between sugar and depression, especially if that sugar comes thru chocolate.

When im off chocolate and sugar im a different person. I refuse to watch TV since i think its mostly brainwashing and part of the problem. I read, go get in the ocean, get some sun but not too much and do old school, Arthur Jones style H.I.T. (High Intensity Training) no less than 2 times per week (no more than 3).

Cleaning up my diet changed a lot of things for me. I dont take meds and quit drinking years ago since I cant afford it either financially of physically.

My fave stuff to read is anything by J.Krishnamurti. He's not a guru, his words invite us to look at ourselves and many aspects of life. It can be arduous but this has been THE most freeing part of all in the last 7-8 years.

I truly wish you well.
 
Originally Posted By: Blkstanger
I was a heavy drinker most my life. Haven't been drunk in the last ten years. I suffered from acute anxiety. I got it handled now though.
Just had a coworker die from drinking. He was 31 years old.
A neighbor called the police for a welfare check and they found him dead in his house. Empty booze bottles everywhere.


That's tragic. I'm sorry to hear, man.

Makes me think of show "Intervention"..
 
Originally Posted By: peejaycruiser
Originally Posted By: HazardousGorilla


My cats are the cutest thing.


Back in the mid nineties my little cat was the only thing holding me back.


+1

I still need to go back and check on the lite guy.

b4b524da7fbc8d9d7e5fe71787d0e3b3.gif
 
People that have not suffered depression and anxiety can not possibly understand how bad it is. It feels worth than death. I have always had anxiety issues. But several rears ago , I had a number is outside issure that brought on quite a bit of stress.

I got prescribed for 20 mg. and then 30 mb. of generic "Celexia" it was a true miracle for me. I started feeling so good that I started exercising a lot more, reading a lot more,

I started challenging myself more. I didn't feel I would succeed but I became a certified pistol instructor, got on the property committee of my gun club. I go9 shooting almost every day.

My life is way better than 3 years ago. The meds are not the whole answer, and I wish I didn't "have" to take them. But they are not addictive..they are a selective serotonin reuptake inhibitor (SSRI-as mentioned).
 
Last edited:
Originally Posted By: Al
I got prescribed for 20 mg. and then 30 mb. of generic "Celexia" it was a true miracle for me. I started feeling so good that I started exercising a lot more, reading a lot more,


Let me tell you something Al: Not all generics work the same. If they ever switch generic brands on you and you start feeling depressed 3 weeks later, that's why. Being that SSRIs have such a long 1/2 life, it takes 3 weeks for "the good stuff" to get out of your system before you're running on the new generic which is either not as effective, or not effective at all. In my experience, the bad generic was not as effective and it took me 3 weeks to start feeling good again after switching back to "the good stuff" because I had to wait for the bad stuff to get out of my system. From my experience, Fluoxetine made by Sandoz Pharmaceuticals is junk. I stay with the Fluoxetine made by Teva Pharmaceuticals.
 
Originally Posted By: Blaze
Seriously Stewie how long have you been working graveyard? Did that on/off for 15 yrs and that alone can cause mental issues.


About 3 years straight, I just recently quit because of my therapist.
 
Originally Posted By: Merkava_4

Let me tell you something Al: Not all generics work the same. If they ever switch generic brands on you and you start feeling depressed 3 weeks later, that's why. Being that SSRIs have such a long 1/2 life, it takes 3 weeks for "the good stuff" to get out of your system before you're running on the new generic which is either not as effective, or not effective at all. In my experience, the bad generic was not as effective and it took me 3 weeks to start feeling good again after switching back to "the good stuff" because I had to wait for the bad stuff to get out of my system. From my experience, Fluoxetine made by Sandoz Pharmaceuticals is junk. I stay with the Fluoxetine made by Teva Pharmaceuticals.


Thanks a lot. I appreciate it!!!!
 
Originally Posted By: Stewie
Originally Posted By: Blaze
Seriously Stewie how long have you been working graveyard? Did that on/off for 15 yrs and that alone can cause mental issues.


About 3 years straight, I just recently quit because of my therapist.


I ended up sitting under a 400 watt grow light for 10 minutes before leaving for my 10pm shift. The light helps reset the natural sleep/awake patterns etc. I also made sure my room was pitch black during the day while sleeping. Doing both of these really helped. I don't know what I would have done without that grow light, it really got me going and woke me up! but I advise anyone working graveyard to buy a strong grow light and sit under before your graveyard shift. It really mentally helps!
 
Originally Posted By: qwerty1234
I'm on medication and see a Dr. but it only helps somewhat.

There are a couple things to watch. Medication, when it works, and it doesn't always, can take time to work - a fair bit of time. So, keep monitoring with your doctor. There may eventually be a reason to switch. Sometimes, it's helpful to see a psychiatrist for such a prescription, versus a family doctor. Of course, that's easier said than done. In the Canadian medical system, trying to see a specialist of any type can be a bit of an ordeal. And, down south, it's costly.

And, stay away from the booze while on the medication, since it'll only make matters worse for you personally, and for trying to address depression.
 
Originally Posted By: Merkava_4
The people that stick it out and die of natural causes get to go to the good part of heaven and see their family again.

What if you're glad that the loons are all gone, finally?
wink.gif
 
Originally Posted By: Stewie
Originally Posted By: Blaze
Seriously Stewie how long have you been working graveyard? Did that on/off for 15 yrs and that alone can cause mental issues.


About 3 years straight, I just recently quit because of my therapist.


No way I could work a graveyard shift. It's good that you quit.
 
Status
Not open for further replies.
Back
Top