I'm wondering with newer oil tech that warm up is becoming another myth.
Newer oil tech doesn't fix the fact that when the engine isn't at its designed operating temperature all of the pieces don't fit together like the engineers want them too. Some clearances are tighter, others looser. Pistons may be oval instead of round for a little while etc...
First of all, the whole clearances thing is a myth in a modern street engine. These engines are ROUTINELY tested in sub zero temps at full power at start up! Doesn't seem to hurt them. And they're not running fancy pants synthetics in most of them.
For the number of people with ticking only when cold, or only with hot, piston slap only when cold or hot, rod knock only when cold or hot I'm surprised to see you say it's a myth. I agree that it's not something to lose your sanity over and particularly it's not necessary to idle your engine until it's warm but clearances do change with temperature and temperature rise unevenly throughout the engine. We can't change the laws of physics just because we are capable of more precise machining over time.
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Pistons take seconds to get to operating temp...seconds. Rotating assemblies are fine hot or cold. Meantime with a high tech synthetic my point remains... do we really REQUIRE a specific 'warm up' to prevent damages? I'm betting we don't.
Pistons warm up very quickly, blocks/cylinders do not. Again, back to the case of engines with chronic piston slap during part of the warm up phase. It happens, and it's not a myth. Most engines, luckily, don't actually show any outward sign of issues.
As to whether "warm up" is required - that depends on what you mean. Before flooring it? It would be a good idea. Before driving? No not at all.
Some real world experience in my case. I commute via GO Train every day. At the end of the work day there are portions of the commuters that run to their car and race out of the parking lot (kids to pick up, trying to beat traffic, mental problems, whatever). Sometimes I walk home from the GO station along the access roads to the parking lots and I can recognize a lot of the cars. I've seen the same brand new cars start to spew blue smoke instead of grey/black exhaust after some time goes by of these kinds of habits. Even when these people don't start with beaters I've seen the decline of a lot of these vehicles. Do the owners notice? Probably not. Do they care? Probably not. Are they leasing? Probably. Will they still own the car to notice a reduction in engine life from 300,000km to 200,000km? Probably not. But, is there a difference? Yes. A one year old car should not be smoking blue.