Originally Posted By: pandus13
Originally Posted By: dave123
Originally Posted By: CourierDriver
corn flakes, raisins,bananas, apple slices small, grapes and almond milk....we dont do any meats or cheese or butter junk anymore...
Ya might as well sit down with a bowl of sugar and shovel it in that’s what ya got going on with that start of the day.
Dave,
they do sell unsweetened almond milk and plain corn flakes (dry polenta?)
Aren't natural sugars a bit better for you because you eat the whole fruit compared with sugar(beet/cane/etc)/HFCS? **** Yes, natural is the best,,plant based diet is what we are doing now..
Back to topic:
3 medium bananas, 1 cup of tea (no sugar, no milk)