I've been using Total Quartz INEO MC3 5w30 since around 15k miles. It's, imo, the best oil stats wise. It ticks all the boxes for me and is OE approved (502/505.01). It's not terribly pricey (on amazon), great noack, low-saps, and great TBN for 10k mile oci's. On 10k oci's I still have oil life left. Last UOA, blackstone recommended I try 12k miles. I'm at just under 60k miles and I still get the same gas mileage as the day the car was new and she runs smooth as butter. I also run this oil in my wife's mk7 golf 1.8t.
http://www.lubricants.total.com/consumer...-mc3-5w-30.html
http://www.lubricants.total.com/consumer...-mc3-5w-30.html