alarmguy
Thread starter
LOL, I get it, I love numbers, data/stats!When much younger I used to keep a small slide-rule in the glovebox to crunch gas mileage. (Just in case anyone was doubting my nerd credentials.)
On my vehicles including motorcycle and boat.
Since I got into watching my health, heart and body the Apple Watch/ sync’d with my iPhone has been a treasure drove of another new source of data.
I think for me, doing my best to avoid the family tree health/heart issues the watch is the ultimate source of stats used constantly now.
Example been landscaping our new home, working outside, sometimes intensely, in the heat too, some call me crazy LOL
Anyway when I start outside I turn on the watch to constantly record my heart rate, O2, ect while I work and get to see the peak rate along with a chart of the entire “workout”
When I sleep it automatically records heart rate, respiration rate, O2 levels, amount of time in bed and the exact time throughout the night of the four levels of sleep
Never mind if I ever feel some funny in my chest and wake up. I can touch the watch stem and record an ECG LOL
This is what one night looks like and it’s amazingly accurate as too how much I’m awake at night. This is a screenshot shot of my sleep and a small part of what is an insane amount of health data the watch records and stores on my phone and iCloud.
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