Joe Moss was 60 when he sold me my new 1968 Nova, 250 six cylinder, in Albemarle, NC. He ask me when I planned to change the oil the first time. He nixed my 500 mile plan and said to go at least 5000 miles on the factory fill. He also said to use striaght 20W oil. It still wore out. I had to rebuild the engine at 30 years and 325,000 miles. Must have been the 10W-30 and 5W-30 after straight 20W got hard to find. I wish they had put better weather stripping in that thing...