Brand : ACDelco ,Model : PF48
98 percent single-pass filtering efficiency at 25-30 microns for excellent filtering capabilities
Patented cellulose media traps particles 1/3 the width of a human hair to help provide a clean supply of oil to engine components
Thermosetting adhesive seals hold filtering media in place for consistent, dependable filtration
Designed with five times greater burst strength than most engine oil operating pressures after the oil reaches operating temperatures
ACDelco is an Original Equipment (OE) supplier and has the experience engineering and manufacturing components that achieve the highest quality standards required by vehicle manufacturer.
Answer to your what microns is safest Go To this Link, Not saying it defiantly true, but it is a good theory:
http://www.hepofilters.com/gm-study.html
Your 3rd Question Posed, " Should You Bother"= Depends on what you determine is better is for you price point: M1 EP Filter is a 15,000 mile filter, ACDelco is not. If your looking at which is better, it really depends on your application, how many miles you go and what your willing to pay. I would say that the Mobil EP Filter is better. Synthetic Blended Media, Better Efficiency Rating, Traps smaller micron particles well up to 10 Microns( as stated by a Mobil 1 Rep I talked to), very well built. But I say you could use a Pure-One Filter and it's more efficient than both, easily seen it go to 10,000 miles on a clean engine, and its less than $6.00.