Recent Topics
Needing New Dipstick
by Geauxtiger
06/19/18 05:11 PM
'98 Mercedes E300TD Rotella T5 10W-30 5k miles
by KenO
06/19/18 04:35 PM
Premium guard oil filters
by Jaha24k
06/19/18 04:09 PM
76 super motor oil- synthetic blend 5w-30
by Jaha24k
06/19/18 04:07 PM
Who makes the Mopar 5038041AA filter?
by Quattro Pete
06/19/18 03:55 PM
Ruger Mini-14, yay or nay?
by 28oz
06/19/18 03:51 PM
USPS long long delivery to BlackStone Labs
by Pajero
06/19/18 02:58 PM
House A.c. vent leaking water
by motor_oil_madman
06/19/18 02:55 PM
"synthetic" gear oil and LS additive?
by nthach
06/19/18 01:54 PM
Supertech wix ST8 5514 miles
by jakewells
06/19/18 01:38 PM
Review - Sonax Spray and Seal.
by PimTac
06/19/18 01:36 PM
Lets Get a True Group 4 Sticky going!
by KMJ1992
06/19/18 12:17 PM
Rotella 10W40
by jakewells
06/19/18 10:43 AM
Extend WiFi Range at the Laptop?
by clarkflower
06/19/18 10:40 AM
Silicone containing waxes
by mjoekingz28
06/19/18 09:44 AM
Matrix totaled
by circuitsmith
06/19/18 08:32 AM
Door rust problems
by Dave Sherman
06/19/18 07:51 AM
2016 Honda Civic problems
by dbias
06/19/18 07:39 AM
Royal purple 75-140 in a subaru rear
by 91camarosRS
06/19/18 07:32 AM
OCI. With short trips. Nissan 4 liter
by Gawardawg
06/19/18 06:52 AM
Newest Members
JustaDude, 3horseman, Firedog45, WtsTacoma01, Orion62
65265 Registered Users
Who's Online
106 registered (Ag76, advocate, 2009Edge, 1JZ_E46, 91camarosRS, 13 invisible), 1708 Guests and 36 Spiders online.
Key: Admin, Global Mod, Mod
Forum Stats
65265 Members
67 Forums
285607 Topics
4766437 Posts

Max Online: 3590 @ 01/24/17 08:07 PM
Donate to BITOG
Page 1 of 5 1 2 3 4 5 >
Topic Options
#4678026 - 02/25/18 07:05 PM Do you drink milk regularly?
Reddy45 Offline


Registered: 08/15/08
Posts: 2965
Loc: USA
Question per thread title. Do you drink it regularly? If so are your calcium levels good as far as you know?

I found out I may be osteoporosis prone. My diet is pretty varied so I never felt the need to consume milk but I guess I need to consider it. (I have no issues eating cheese or ice cream)

How about supplements? Anyone taking Citracal or OsCal?

Top
#4678030 - 02/25/18 07:09 PM Re: Do you drink milk regularly? [Re: Reddy45]
car51 Offline


Registered: 03/12/15
Posts: 10252
Loc: Southwest PA
I used to drink it all the time growing up on a farm. Now I drink soy milk and cashew milk a few times a week. Maybe yogurt would help.

My potassium level was a tad low so I started eating 2 apples and more greens a few times a day. My 2cents
_________________________
2009 Toyota Camry LE

Top
#4678038 - 02/25/18 07:12 PM Re: Do you drink milk regularly? [Re: Reddy45]
supton Offline


Registered: 11/09/08
Posts: 11924
Loc: NH
Nope. Growing up I had three brothers, and we could demolish a gallon of milk just for breakfast. Thus the parents limited us. I rarely eat breakfast cereal these days, thus milk isn't something I have that often. AFAIK I still don't have any lactose problems.

Now, I did recently realize that bad teeth run in the family; the complaint is soft enamel. How true it is I'm not sure, but I decided to add in yogurt on a regular basis, for both teeth and bone health. I get non-sweetened Greek style, and add some granola. No idea if it is doing what I want to do, won't know for a few decades I guess.
_________________________
2011 Toyota Camry, base, 2.5L/6MT, 160k, hers
2010 Toyota Tundra DC, 4.6L/6AT, 143k, ours
1999 Toyota Camry LE, 2.2L/4AT, 181k, his

Top
#4678047 - 02/25/18 07:18 PM Re: Do you drink milk regularly? [Re: Reddy45]
ZZman Offline


Registered: 03/17/08
Posts: 5775
Loc: Michigan
Yep, go thru a gallon every 2-3 days
_________________________
2003 Mercury Grand Marquis. Rotella T6 Multi-Vehicle oil
2008 Sebring Hardtop convertible. Rotella T6 Multi-Vehicle oil
2006 Kawasaki Vulcan 900 LT. Amsoil Metric 10w-40

Top
#4678050 - 02/25/18 07:19 PM Re: Do you drink milk regularly? [Re: Reddy45]
DutchBrad Offline


Registered: 04/24/11
Posts: 303
Loc: Holland, MI USA
I drink whole milk - one gallon a week. Should drink more, but I am fat enough. LOL

I like milk you can chew!!
_________________________
12 Mitsubishi i-MiEV 16k-electric
03 Toyota Sienna 139k PP 5w20 P1
96 Honda Accord LX 234k VNG 5w30, Pronto
96 Honda Accord EX ??K, VNG, Pronto



Top
#4678058 - 02/25/18 07:24 PM Re: Do you drink milk regularly? [Re: Reddy45]
Ducked Offline


Registered: 10/25/12
Posts: 4334
Loc: Taiwan
Nope. Horrible stuff, and about as easy to contain as plutonium, with a smell that has similar half life if it gets out

They squezze it from cows you know? Eeuw!

Top
#4678064 - 02/25/18 07:31 PM Re: Do you drink milk regularly? [Re: Reddy45]
CKN Offline


Registered: 10/14/14
Posts: 3688
Loc: Utah
Once you are an adult drinking milk has little benefits.



A hundred thousand men and women were followed for up to 20 years. Researchers found that milk-drinking women had higher rates of death, more heart disease, and significantly more cancer for each glass of milk. Three glasses a day was associated with nearly twice the risk of premature death, and they had significantly more bone and hip fractures. More milk, more fractures.

Men in a separate study also had a higher rate of death with higher milk consumption, but at least they didnít have higher fracture rates. So, the researchers found a dose dependent higher rate of both mortality and fracture in women, and a higher rate of mortality in men with milk intake, but
https://nutritionfacts.org/2017/01/31/why-is-milk-consumption-associated-with-more-bone-fractures/


Edited by CKN (02/25/18 07:34 PM)

Top
#4678069 - 02/25/18 07:36 PM Re: Do you drink milk regularly? [Re: Reddy45]
sasilverbullet Online   content


Registered: 08/22/04
Posts: 1421
Loc: San Antonio, Texas
Nope, not for the last 30 years (I do eat cheese). We make home-made almond milk.
_________________________
14 Honda Civic 4dr EX-L-M1 0W-20 & WIX XP
14 Honda Accord 4dr EX-L 4cyl-M1 0W-20 & WIX XP
02 Chevy 5.7L van-GTX HM 10W-40 & WIX filter

Top
#4678080 - 02/25/18 07:43 PM Re: Do you drink milk regularly? [Re: Reddy45]
Shannow Offline


Registered: 12/12/02
Posts: 39848
Loc: 'Stralia
Nope, nothing in nature drinks milk after it's weaned, we don't need to either.

Marketting at it's best that we "need" to drink the stuff, and then "healthier" substitutes.

My family of 4 goes through maybe 1-2L a week.

Top
#4678082 - 02/25/18 07:44 PM Re: Do you drink milk regularly? [Re: Reddy45]
BAJA_05 Offline


Registered: 02/04/18
Posts: 339
Loc: Berks County/Pa.
I try to drink a 12 ounce glass of whole milk daily with a multi vitamin in the morning.



Dale
_________________________
2017 VW Jetta SE TSI 1.4L Turbo
PP Euro 0W40 & FU
2008 Acura TL 3.2L QSHM 5W20 & FU
2005 Subaru Baja AWD 2.5L N/A 5spd.
Rotella T6 5W30 & ST

Top
#4678105 - 02/25/18 08:10 PM Re: Do you drink milk regularly? [Re: Reddy45]
Dyusik Offline


Registered: 09/26/14
Posts: 1980
Loc: US-WA
The more I stayed away from milk products the better I felt. Now I will only consume blue cheese (very small quantities and infrequently) and whatever unintentional things happen (cheese in a sandwich, butter).

Also:
_________________________
95 Cherokee 190K DELO 10W30,XG8
07 IS250 97K FB ?w??,FULL
04 YZF-R1 19K DELO 15w40,XG7317
99 HD XL1200S 18K 76 20w50,1515
14 RX450h 30k PP 0w20,NAPAG

Top
#4678120 - 02/25/18 08:21 PM Re: Do you drink milk regularly? [Re: Reddy45]
Rat407 Offline


Registered: 12/13/02
Posts: 1428
Loc: North Carolina
Not here either. Almond milk if any and that is very little.

We humans are the only species that drink milk from another species after we get off our own mothers milk. Think about it. If we were intended to drink milk till we die then we would produce our own and not drink another's.
_________________________
2002 Silverado 5.3 0w-20 AMSOIL

Top
#4678122 - 02/25/18 08:22 PM Re: Do you drink milk regularly? [Re: Reddy45]
JohnnyJohnson Offline


Registered: 10/22/09
Posts: 2734
Loc: Wet side WA
Yep I have whole milk on my cereal and I have real Heavy Cream in my coffee. I'm 74 next week and I'm going to keep using the stuff I enjoy in life. My Cholesterol is 105 total.


Edited by JohnnyJohnson (02/25/18 08:24 PM)
_________________________
2004 Toyota Corolla 121598
Out: QSUD 5W-30 Purolator One 5030
In: Valvoline ML 5w-30 TG4967 117530 2-8-18
2006 Duramax 74016
Out: T6 5W-40 M1-303
In: T6 5W-40 XG9100 73752 4-22-18

Top
#4678128 - 02/25/18 08:25 PM Re: Do you drink milk regularly? [Re: Reddy45]
Pablo Offline


Registered: 10/28/02
Posts: 47275
Loc: Duvall WA - Pacific NW USA
Unsweetened vanilla almond milk, or unsweetened vanilla almond-coconut milk. Very tasty, 30-35 calories. Milk stinks.
_________________________
DIRECT JOBBER - PABLO - for all your Amsoil needs
http://oilslubesandfilters.shopamsoil.com/



Top
#4678129 - 02/25/18 08:26 PM Re: Do you drink milk regularly? [Re: Reddy45]
BHopkins Offline


Registered: 11/03/13
Posts: 1095
Loc: Utah
Oh, Yea! I just had a small glass with some homemade cookies while surfing here on the computer. There are some things I can't imagine eating without a glass of milk. My wife and I go through a gallon every 2-3 days.

I pity those who are lactose intolerant.
_________________________
2013 Subaru Outback 2.5i - Royal Purple 0W-20 & NAPA Gold filter
2003 Oldsmobile Alero 3.4 - M1 5W-30 & NAPA Gold filter

Top
Page 1 of 5 1 2 3 4 5 >