What are you eating right now?

[53' Stude]

View attachment 301694

Needs more chicken and avocado

 

[Pablo]

Needs more chicken and avocado

Beef is hidden! Ask Patman

 

[53' Stude]

Beef is hidden! Ask Patman

Patman already his daily 10 meals.

 

[Pablo]

Patman already his daily 10 meals.

Today he might dial it up to 11

 

[Patman]

Today he might dial it up to 11

I behaved myself today, just two “meals” actually, and a few snacks, and stopped eating at 2:05 this afternoon. Gonna do a 17 hour fast.

 

[Pablo]

I behaved myself today, just two “meals” actually, and a few snacks, and stopped eating at 2:05 this afternoon. Gonna do a 17 hour fast.

Shocked I tell you

 

[Patman]

Shocked I tell you

Expect the unexpected

 

[Zee09]

I behaved myself today, just two “meals” actually, and a few snacks, and stopped eating at 2:05 this afternoon. Gonna do a 17 hour fast.

I know you said before, go to 20 hours... I felt like I was 20 yo....now feel like crap

 

[Elkins45]

I made a venison madras curry yesterday in our new instant pot. It’s the perfect dish if you don’t like venison because all you taste is the curry.

 

[Patman]

I know you said before, go to 20 hours... I felt like I was 20 yo....now feel like crap

It was not me recommending a 20 hour fast, I personally find the sweet spot to be 17. It just makes me feel a bit weak and sometimes dizzy if I go longer. That being said I had no problem with a recent 18 hour fast..

 

[Zee09]

It was not me recommending a 20 hour fast, I personally find the sweet spot to be 17. It just makes me feel a bit weak and sometimes dizzy if I go longer. That being said I had no problem with a recent 18 hour fast..

Yeah I know, I recommend it and you sang me the same song....

 

[#18FAN]

chicken salad

 

[Pablo]

 

[Patman]

View attachment 301775View attachment 301776

I like the bottom picture better

 

[53' Stude]

I behaved myself today, just two “meals” actually, and a few snacks, and stopped eating at 2:05 this afternoon. Gonna do a 17 hour fast.

Do your kale power smoothie before the fast. Ruffage!

 

[Pablo]

Do your kale power smoothie before the fast. Ruffage!

Blowage

 

[Patman]

Do your kale power smoothie before the fast. Ruffage!

I would not be able to do that very often because I’m still at Niagara Falls almost every day and I’m starting my fasts right after finishing my last tour of the day (or sometimes even before the last tour) And then it’s another hour and a half to two hours before I get home where I can make the smoothie. So my last meal of the day is usually “on the run”, not at home. That will change in the winter months when I’m home way more often and not working very much at all.

 

[Pterostylis]

Black coffee. No pics today as I was working near the no photography areas.

Yeah I know, I recommend it and you sang me the same song....

19 hour fast so far. I’ll probably do around 20 today.

 

[53' Stude]

Black coffee. No pics today as I was working near the no photography areas.






19 hour fast so far. I’ll probably do around 20 today.

How’s the weather so far? We have been 68F and pouring since 7pm here. Grass may start growing again

 

[Pterostylis]

How’s the weather so far? We have been 68F and pouring since 7pm here. Grass may start growing again

It was sunny this morning, overcast now but no rain. About 60°f and 18mph wind gusts, it felt hotter than that though whilst working in the sun.
Forecast looks like there might be rain tomorrow.