Yup and save a few $$$$ these daysIt's my believe most people should be doing OMAD. most if not all could hit their nutritional needs and hit their calorie numbers
For me it’s true. If I try to get up and eat nothing I feel weaker than if I put some calories in me. But I’m the type who usually leaps out of bed and conquers the day instead of slowly transitioningYou know that was never true
It was sold to us old dudes like the food pyramid
You only eat one meal a day thoughFor me it’s true. If I try to get up and eat nothing I feel weaker than if I put some calories in me. But I’m the type who usually leaps out of bed and conquers the day instead of slowly transitioning
I would probably collapse if I only ate 1000 calories or less a day. With all of the walking I do I need food!!You only eat one meal a day though
You never stop️
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Yeah you're like an OlympianI would probably collapse if I only ate 1000 calories or less a day. With all of the walking I do I need food!!![]()
And right now I’m loading up on carbs, I’ve got some Spagettini on the stoveYeah you're like an Olympian
You need a constant source of energy with all of that walking
One myth that will not dieBreakfast is the most important meal of the day. Fuels your body. You wouldn’t leave your house with an empty gas tank in your car would you?
No you would not. It's in you head. But you lose weight eating 18 snicker bars per hour, so what the actual heck.I would probably collapse if I only ate 1000 calories or less a day. With all of the walking I do I need food!!![]()
Fixed that for you.But I’m the type who usually leaps out of bed and conquers thedayrefrigerator instead of slowly transitioning
Having chickens to kill is not poverty.. now stolen chickens are a poverty move