What are you eating right now?

[Pterostylis]

I have lost track on the number of meals today I finally stopped eating, I finished off with a banana and a fresh Niagara peach. I will likely have little to no tours after December 1st but I won’t have to adjust my eating. I first started doing my 16-17 hour fasts this year on January 1, and I lost most of my weight from January to April. I didn’t even start doing my Niagara Falls tours until the second week of May. So as long as I’m back doing 16-17 hour fasts I should easily be able to eat the same amount and still maintain my weight where I want it

I’m not that lucky, I have to drop my calories a bit when I’m working less even though I continue the I.F.

 

[Pterostylis]

Black coffee. Weather is 30mph wind gusts, 53°f (feels 42°f), it’s starting to rain, and there’s a thunderstorm warning. And I think there’s a submarine off the coast

Submarine?

 

[Pablo]

I’m not that lucky, I have to drop my calories a bit when I’m working less even though I continue the I.F.

I eat only noon to 6pm

My blood sugar seems to be responding

To my pleasure my BS only hit 137 after dinner and I included a decent serving of quinoa

 

[53' Stude]

Black coffee. Weather is 30mph wind gusts, 53°f (feels 42°f), it’s starting to rain, and there’s a thunderstorm warning. And I think there’s a submarine off the coast
View attachment 297664

Submarine?
View attachment 297666

Like the city skyline I see. May be a US NAVY sub floating around there.

I need to spend some $$$ and come down for a visit.

 

[ripcord]

I think it's a Collins class sub which were produced in Australia.

 

[Pterostylis]

Like the city skyline I see. May be a US NAVY sub floating around there.

I need to spend some $$$ and come down for a visit.

I’ll have to treat you to a 7-eleven coffee and granola slice if you do

I think it's a Collins class sub which were produced in Australia.

I suspect that what it is. They don’t usually bring them into the bay as it’s shallow, but it looks like they occasionally bring them in to for recruitment displays.

 

[53' Stude]

I’ll have to treat you to a 7-eleven coffee and granola slice if you do




I suspect that what it is. They don’t usually bring them into the bay as it’s shallow, but it looks like they occasionally bring them in to for recruitment displays.

Very good sir. Nearest 7 eleven near me is think 3 miles away in Beaver PA.

Granola is always good except if your Pablo

I’m spoiled with GetGo (Giant Eagle grocery store) fueling stations coffee and food.

 

[Patman]

Black coffee. Weather is 30mph wind gusts, 53°f (feels 42°f), it’s starting to rain, and there’s a thunderstorm warning. And I think there’s a submarine off the coast
View attachment 297664

Submarine?
View attachment 297666

It’s a chilly morning here, currently 9C, only going up to 18C this afternoon, but sunny so it’s good for walking tours I only had two guests yesterday and they were a lovely couple from Melbourne Australia!

 

[53' Stude]

It’s a chilly morning here, currently 9C, only going up to 18C this afternoon, but sunny so it’s good for walking tours I only had two guests yesterday and they were a lovely couple from Melbourne Australia!

It’s called fall sir. I’m still wearing shorts and will be all winter long

 

[#18FAN]

Late dinner post from last night no service to post with.
In Phoenix on vacation with wife i flew in to visit
Excellent small plate ordering with the server from a very limited english speaking server.
I felt i was being tested note to anyone If they ask you want corn or flour tortillas I said corn and he winked at my wife and she had a sigh of relief i passed the test lol she says you always order corn.

Carne Asada tacos.
They were excellent I should have ordered 4.

 

[53' Stude]

Breakfast

 

[Patman]

It’s called fall sir. I’m still wearing shorts and will be all winter long

It’s technically summer here for almost another month but it sure feels like fall

 

[#18FAN]

Breakfast in Phoenix cool start to the day 81F at 6am they all hoping the cooler air moves out we'll only get to 104F today.
Going hiking this morning than to the pool all day.

 

[GON]

Black coffee

View attachment 297365

Sony TV. Now we truly know who is "living large".

 

[Zee09]

BOGO Steak Bagel
Bagel crotch shot toss into the magnolia trees

 

[53' Stude]

Sony TV. Now we truly know who is "living large".

Excuse you?

That tv is a 2019 and was $25 at community yard sale.

Think before ya post sir. And I ain’t rich like you and others owning a “fleet” of all shape and size vehicles.

 

[53' Stude]

Getting ready to do some chicken breasts and part of pork loin on smoker.

 

[Zee09]

I wanted to just zip this on here but the forum police would slap me hard and I'm not in a feel good mood...
This is more about our avocado
Brethern and how they are brought to market etc.

 

[Pablo]

I wanted to just zip this on here but the forum police would slap me hard and I'm not in a feel good mood...
This is more about our avocado
Brethern and how they are brought to market etc.

There is truth to that. I was spoiled as a kid.

 

[#18FAN]

I wanted to just zip this on here but the forum police would slap me hard and I'm not in a feel good mood...
This is more about our avocado
Brethern and how they are brought to market etc.

I generally just reccomend to people just eat at a Wendy's or McDonald's myself.