Where I'm at, a transmission flush costs about $95.00. However a drain and fill with Honda ATF Z1 done at home costs about $15.00. I'm wondering if just doing a drain and fill at every other oil change (about 10K miles) would be just as effective. Even though I know I'm not getting all the fluid out the upside is using OEM fluid instrad of Dexron 3 with Lube Guard and changing the fluid more often for less money. I'm even going to see if a Fumoto Valve will fit my transmission drain plug. The car is a 2001 Honda Civic (no Trans filter) with 230,000 miles. By the way transmission is in perfect condition even with this many miles on it. What do all the BITOGer's suggest?