My heartfelt congrats to the OP as this can be mega hard to do.
BRAVO!
BRAVO!
Off the ciggies for 1 week as of tomorrow.........
- Thread starter aaxb970
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Resist the urge. Terrible habit. One thing, you may get the urge in the future to light one up, DON'T! (You may say to yourself, it's only one. Well, one leads to two...then three, you get the idea.) May I suggest you try to build up your immune system. Good thing for anyone. I just ordered some "Grape Seed Extract" in the capsule form. Also, eat as health as possible. I wish you the best. Bill
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Originally Posted By: aaxb970
Just going thru my old posts! Forgot I put this in.....lol still smoke free almost 4 yrs.
Me too.... 10 years on January 25th.
Only regret is the 35 lb weight gain that followed....lol
Just going thru my old posts! Forgot I put this in.....lol still smoke free almost 4 yrs.
Me too.... 10 years on January 25th.
Only regret is the 35 lb weight gain that followed....lol
Almost 13 years now, some time at the end of Feb or first of March, date? have no idea.
Boy does food taste good.
Boy does food taste good.
Good for you. I stopped about 30 years ago. Gained about 10 lbs. One of the best things you can do for better health.
I just picked up smoking a few months back...
4$ a carton here, can't go wrong at .40cents a pack..
I will probably quit when I go home though, picked it up due to the lack of Skoal or grizzly here >_<
4$ a carton here, can't go wrong at .40cents a pack..
I will probably quit when I go home though, picked it up due to the lack of Skoal or grizzly here >_<
Buy a bag of large carrots and put those in your mouth. Much better for you!
Congrats, keep up the good work. There are still a few that deny that smoking can cause cancer. My Dad was a lineman for Bell. He was the guy that climbed poles after storms to get phone service back to whoever needed it. A strong, 200lb man, wasted away to a little over 100lb when laid to rest after battling lung cancer. A 2 pack a day smoker, I still miss him. You just take 1 day at a time, and try to minimize the situations where it would be a habit for you to smoke. Keep updating your progress.
I just lost a friend to lung cancer. Smoking is a horrible habit, with everything we know these days I still don't understand why people pick it up still.
Get you some cinnamon tooth picks.
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