this is from a well respected engine builder in the mustang community. they build very high horsepower for 4.6 and 5.4L motors.
VT Competition Engine Development – Engine Break In Procedures
Your VT Competition Engine Development motor has been assembled by seasoned race engine builders, to the fine specifications they demand. Here is what they recommend for maximum life and performance from your new engine combination:
- Add non-synthetic 5W30 to engine. Upon start up, allow engine to run at 2000 rpm for 2 minutes to allow valvetrain components to fully pump up. Have another person watching the gauges, specifically oil pressure. After the 2 minutes is up, allow engine to idle until it comes to operating temperature. Drive vehicle for a short 10-15 mile cruise to allow load on engine. Do not take motor past 3500rpm. Once back at the shop, drain oil and replace filter, again with non-synthetic 5W30. Put 500 miles on this round of oil, gradually taking engine higher in the rpm band, as miles are put on odometer. At 500 miles, again drain oil and replace filter. Add non-synthetic 5W30 and drive vehicle for another 500 miles. At this time, if you prefer to run Synthetic oils, you may add them now (1000miles). This has given the rings ample time to seat into the cylinder properly. We recommend Mobile1 5W30 synthetic (or a comparable quality) for use in any VT Competition Engine Development motor.