I’m on my 9th Subaru. I can tell you from over 800k total miles between 7 EJs, an FA24DIT and an FB25, that the whole internet lore about bypass pressure and filtration is completely overblown. I’ve used Wix. I’ve used Fram. I’ve used Purolator. I’ve used Napa. Not once have I had an engine issue related to filtration, and I’ve never lost an engine either.
All of my past EJs were sold in good running condition, and I still have 1 EJ, 1 FA24, and an FB25. They ALL get the FE7317. I prefer the multilayer synthetic filtration media along with robust wire backed construction. I had used the XG7317 until First Brands cheaped out on it.
Simply let it warm up and get the oil thin before you wail on it, and bypass pressure is irrelevant for all reasonable purposes. Once we clear that hurdle, there is a clear advantage (as
@ZeeOSix has multiple threads on) that higher efficiency filters keep oil cleaner, and cleaner oil leads to lower wear and longer engine life. The OEM filter is not exactly a paragon of efficiency.