If i had a manual i'd use it lol But back then all ford's recommend changing every 3000 miles like most vehicles seem to... except for now. When i first bought the truck 2 years ago, i changed the oil every 5000km's like clockwork maxlife and a good filter.... Now i am wondering if i could push that a little longer. My engine runs like a top and is always well taken care of... i also use lucas fuel treatment often along with redline fuel injection cleaner. Good oil and filters, it's a well taken care of engine. Just thinking 5000km's seems a little early with a oil like maxlife. I just checked it and it's still full and it has about 5600km's on this oil change.... It barely burns any oil maybe 2 liters every since i bought it, about 30,000 km's ago.