On my pickups in the summertime, I drive them until the low fuel light comes on - generally about 3 gallons left in a 25 gallon tank, roughly an 1/8th of a tank. No fuel pump replacements to speak of, but I don't tend to push much further than that.
The fuel is used to cool the pump, so when you literally drain the tank under hot conditions, you may indeed fry the pump by overheating it.