I have a 1991 FordRanger with a 2.3 and a 5 speed trans. I've owned it for a year and a half now and always ran 5w30 whatever is cheapest in it. I had some 15w40 delvac left over from my last powerstroke so I used that for my last oil change about 300 miles ago. All seemed well and the overhead cam valve train sounded quiter. Now that its really getting cold here the mornings are in the 20 degree range. When I first start the truck it sounds like its knocking real bad. It's not a normal start up rattle. It sounds like this for 2-3 min. I don't have any 5w30 on hand but I had 5 quarts of wolfs head semi syn 5w20 so I changed it with that. Start up sounds normal now but is this oil up to the job for my old motor with 230,000 miles on it.?