Dirty air, dirty oil, low oil level/pressure, cold starts, heavy load when cold, overheating and myriad other conditions *all* wear th engine, albeit at different rates.
Only way to stop wear is to change your car's status from 'car' to 'ornament'
In my eyes, wear is a good thing. It allows me to replace parts, and in doing that work i get to visually inspect every other component in that general area so I have an idea of which parts are wearing at what rate. Knowing this allows me to replace parts before they fail, eliminating downtime, breakdowns and tow-bills.