Sorry.. I couldnt resist.
Originally Posted By: Kira
Don't worry. I'll be brief.
Originally Posted By: Kira
Hello, I should wait to respond to this thread because I get to "track" the linguistic cues of those who don't know what they're talking about.
You can bluster over oil and filters but don't disparage my workout.
Let me tell you about yoga. Don't worry. I'll be brief.
Plain and simple; yoga is a workout. It's a little challenging to keep in shape but ANY exercise is worth it.
There are well established workout routines where every joint, every mussel, your balance and stamina is strengthened and improved. It all happens without impact and requires a MINIMUM of gear.
I started at a nationwide hot yoga studio where all exercises are carried out at 105 degrees F. You sweat all manner of bad stuff out.
After the workout (I simply refuse to call it a class) I feel so clean and warm.
Then something interesting happened. Many of the studios went independent.
This resulted in many of the studios offering a variety of classes.
It was astounding to feel the huge improvement from doing a variety of extreme exercises.
If you bicycle, play basketball, swim, play squash, jog etc. keep it up.
I'd respectfully suggest adding yoga to your regimen.
If you do not exercise at all, a yoga schedule will improve your life and you'll feel better every day, I promise.
If you do not exercise at all and elect to say childish, "Archie Bunker" things about yoga I suggest you shut your mouth and cease making dopey posts about it.
Just sit there, drink, smoke and beat your wife like a "Real American".
Got tattoos?
I'm so thrilled slugs and slobs are in insurance pools with me and my family.
ps If you like seeing chickadees in yoga pants, you should see us at 105 degrees F. We wear less!
Also, I admire any yogi or yogini who is physically unattractive trying to get it in to shape.
There was a picture posted here of a fat girl who was a cheerleader in some high school.
Some poked fun at her (bad form, fellas) others commended her for getting out there. Kira