Now that I'm back to some level of routine-ness - I can focus on improving my chi again and eating the "right" foods for my body
Through vigorous controlled trial and error, when I eat peanuts - my body has issues.
I don't have a hard ground nut allergy with peanuts (i.e. I don't get hives, bumps or inability to breath), they don't give me bowel issues or anything that would make mori giggle. It's just I feel like crap 3 to 6 hours after eating peanuts. Some aches and pains and some general malaise, with paranoia above my normal level. It took me some time to discover this as you might imagine - and confirming it meant eating nothing but foods that I know don't mess with me (green tea, white rice, greens, sprouted grain bread, lamb, fish) then eating some increasing quantity of peanuts (in various forms).
I've been peanut free for 3+ days now and feel pretty good. I may re-confirm soon - but now it's almost psychological - I know how crappy I'll feel when I get the nuts in the gut - so either I'm afraid or it's all in the brain…..kind of hard to do a double blind test (fake nuts?) - but I guess my wife could sneak some decent quantity into some chow without my knowledge!
Through vigorous controlled trial and error, when I eat peanuts - my body has issues.
I don't have a hard ground nut allergy with peanuts (i.e. I don't get hives, bumps or inability to breath), they don't give me bowel issues or anything that would make mori giggle. It's just I feel like crap 3 to 6 hours after eating peanuts. Some aches and pains and some general malaise, with paranoia above my normal level. It took me some time to discover this as you might imagine - and confirming it meant eating nothing but foods that I know don't mess with me (green tea, white rice, greens, sprouted grain bread, lamb, fish) then eating some increasing quantity of peanuts (in various forms).
I've been peanut free for 3+ days now and feel pretty good. I may re-confirm soon - but now it's almost psychological - I know how crappy I'll feel when I get the nuts in the gut - so either I'm afraid or it's all in the brain…..kind of hard to do a double blind test (fake nuts?) - but I guess my wife could sneak some decent quantity into some chow without my knowledge!