Anyone ever try Shilajit?

It looks like one of those things that are likely to be highly variable in composition and often of dubious quality. Imported Ayurvedic medicines in general are often found to be contaminated with dangerous levels of heavy metals and other toxins and should probably be avoided.

 
my newest supplement, it seems to perk me up a bit!! tried sublingual BUT yuk so i take it between meals with water. only about 2 weeks + ok so far as i take a LOT of supplements, 75 YO + above average i think!
 
my newest supplement, it seems to perk me up a bit!! tried sublingual BUT yuk so i take it between meals with water. only about 2 weeks + ok so far as i take a LOT of supplements, 75 YO + above average i think!
I let you know if it makes your posts any easier to read. ;)
 
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