So after a year of using almond milk I went back to 2% and or whole milk from local
Dairy near me. Just could never get over the weird taste of almond milk
Dairy near me. Just could never get over the weird taste of almond milk
I been drinking this milk for a long time, nice choice and great tasteBlue Diamond is our favorite, not worried about the health benefits, can't tolerate reg milk, plus it tastes better.
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I checked out your link. I suggest everyone research this article and topic and form a conclusion on fact based critical thinking. Especially study the claim about Grain Millers company.Check out the glyphosate tests done on Oat Milk brands. It is pretty shocking.
Why Oat Milk Is Not a Healthy or Environmentally Friendly Option - Ancestral Nutrition
I first heard about oat milk at a coffee shop near my house. "It's the most environmentally friendly milk." I was eavesdropping on the barista's conversation with another patron. I wanted to interrupt and set the record straight, but then my toddler took off running and my chance to interject...ancestral-nutrition.com
The IGF-1 compound found in milk / animal diets is also bad.Paper after paper is coming out linking animal protein to inflammation.
Thank you for this info, I was not aware of oxalates in almonds! I know to stay away from spinach for this reason. I basically stick to kale for anything green, it doesn't taste good but it's healthy.Almond milk is super high in oxalates, which bind to calcium and magnesium, not allowing their absorption and forming kidney stones.
Haven't tried it but will definitely stay away from it now.Check out the glyphosate tests done on Oat Milk brands. It is pretty shocking.
Why Oat Milk Is Not a Healthy or Environmentally Friendly Option - Ancestral Nutrition
I first heard about oat milk at a coffee shop near my house. "It's the most environmentally friendly milk." I was eavesdropping on the barista's conversation with another patron. I wanted to interrupt and set the record straight, but then my toddler took off running and my chance to interject...ancestral-nutrition.com
What would be high in your blood from extended almond milk consumption? Lots of stuff in this thread has be really curious now!Anyone who drinks almond milk every day, shouuld get blood test reguraly to determ if anything is too high.
I just read that foods (various plants we eat) that are high in oxalates are very beneficial to our health.The IGF-1 compound found in milk / animal diets is also bad.
"Animal protein consumption also appears to trigger the release of insulin-like growth factor 1 (IGF-1), a cancer-promoting growth hormone. IGF-1 levels rise during childhood to power our development and diminish when we reach adulthood. Should the levels remain too high, however, our cells will constantly receive a message to grow, divide, and keep going and growing. Not surprisingly then, the more IGF-1 in our bloodstream, the higher our risk for developing some cancers.
Animal protein appears to stimulate IGF-1 production whether it’s the muscle proteins in meat, the egg-white protein in eggs, or the milk proteins in dairy. After just 11 days of cutting back on animal protein, however, our IGF-1 levels may drop by 20 percent.
Watching our animal-to-plant protein ratio may be useful for cancer prevention. The largest diet and bladder cancer study found that a 3 percent increase in animal protein consumption was associated with a 15 percent increased risk of bladder cancer, while a 2 percent increase in plant protein intake was associated with a 23 percent decreased cancer risk."
animal protein | Health Topics | NutritionFacts.org
nutritionfacts.org
Thank you for this info, I was not aware of oxalates in almonds! I know to stay away from spinach for this reason. I basically stick to kale for anything green, it doesn't taste good but it's healthy.
Haven't tried it but will definitely stay away from it now.
I believe it, I'm just trying to avoid kidney stones. I guess like they say, all in moderation.I just read that foods (various plants we eat) that are high in oxalates are very beneficial to our health.
Good thing my wife is a nurse and does plenty of harassing about my healthAnyone who drinks almond milk every day, shouuld get blood test reguraly to determ if anything is too high.
Another tree hugger and her opinions, I use oat milk creamer for my coffee every morning without thinking of the HAZARDS.I checked out your link. I suggest everyone research this article and topic and form a conclusion on fact based critical thinking. Especially study the claim about Grain Millers company.
I'm not celiac, so gluten is awesome.Probably a big dose of glutten in your oat milk.
I'm not celiac, so gluten is awesome.
Probably a big dose of glutten in your oat milk.