Originally Posted By: ls1mike
Roller is nice, less wear, quieter. Flat Tappet (some folks call it a slider)works well and has for years, but give my a roller any day. Just becuase the motor is a flat tappet motor doesn't make it prone to wear. I put lots of hard miles on flat tappet 2.2 Trubo cars, running hight boost.
Overhead cam Roller from a 2.2 Mopar turbo
All true, but I would add a couple of other things. Roller cams sap WAY less horsepower. That's why Ford rollerized the 302, and Chrysler rollerized the 318 and 360 way back in the 80s- the efficiency gains were significant. Really don't know why Chrysler never bothered to rollerize the 4.0, except that being a lower-revving torque engine it could get away with softer valve springs that also suck less power. That, and they were "just about to end production" of it for at least 6-7 years before they actually did
The other big difference is that roller cams allow MUCH more aggressive valve opening/closing rates, so you get the performance of a long-duration cam profile without the idle roughness and inefficiency of a high-overlap cam profile. It lets you "de couple" overlap and duration somewhat by using aggressive ramps. If you use too aggressive a ramp on a flat tappet, the edge of the lifter will eventually dig into the ramp of the cam. Bigger diameter lifters help (which is why old Chevy engines always had to suffer from more overlap for the same duration than AMC, Ford and Chrysler engines which used larger lifters), but only up to a point. Roller takes it to another level entirely.