Beans!

[53' Stude]

ARCO: I dont have issues with beans as I make beans and rice occasionally and bean less chili


Never got into hummus either

I like spinach and salads and oatmeal more these days

 

[Quattro Pete]

Originally Posted by ARCOgraphite
Most seed and beans are designed to go through you intestines without digesting so they can sprout when "dropped"
This causes distress.

I have a hard time digesting Lentil.

Yeah, it seems that while legumes (and other foods) have their benefits, they also can produce some pretty bad side effects, depending on your gut bacteria...

https://sporteluxe.com/5-foods-that-cause-bloating/


I love hummus, but if I eat more than just a little bit, I don't feel well.

Lentils on the other hand - I have no problem with, at least when used in daal - wife has some killer recipes.

https://en.wikipedia.org/wiki/Dal

 

[marine65]

Originally Posted by Jimkobb
Beans beans the magical fruit , the more you eat the more you toot .

The more you toot the better you feel
So eat your beans at every meal.

Finished it for you.

 

[Lolvoguy]

Originally Posted by 97prizm
According to a few places lentils pinto and black beans. Here are the top 9 healthiest beans.
9 healthiest beans

With the exception of Soy and Peanuts, I generally circle that list regularly.
I also add in heirloom beans, as they are richer in nutrients than plain-colored beans (red, white, etc.)
https://healthland.time.com/2013/09/27/eat-this-now-heirloom-beans/

 

[CourierDriver]

Here's to our health and the sounds of trombones, lol