Welp just got around to everything else today. Trans Mount was loose and lower control arm bushings are shot with possible shot strut mounts. Other than that no hard parts are bent or broken
Not as bad as I expected. The vibrations come and go at high speed which is what leads me to the strut mounts. $20 a piece on RA.
Trans mount was replaced with a solid one from zzperformance earlier this year. Prob only came loose because of not using loctite. Nuts came off with little effort so I used the red gel and if you stick a screwdriver between the sub frame and front control arm bushing you can move the whole control arm with little effort.