Quinoa

[CourierDriver]

Originally Posted by snoofer
Originally Posted by CourierDriver
http://yumuniverse.com/wp-content/uploads/2012/08/YumUniverse_Plant_Protein_Chart.pdf

I use this chart for protein data


Thanks for the Chart, but don't ya think it's kind of strange that everything is in Alphabetical order... Except "Quinoa"....?

Originally Posted by snoofer
Originally Posted by CourierDriver
http://yumuniverse.com/wp-content/uploads/2012/08/YumUniverse_Plant_Protein_Chart.pdf

I use this chart for protein data


Thanks for the Chart, but don't ya think it's kind of strange that everything is in Alphabetical order... Except "Quinoa"....?

I dunna know

 

[CourierDriver]

One thing I have learned on this plant based eating program, not many folks like veggies,But pizza and burger joints have really taken over by a large percentage. Eating that way will lead to cholesterol problems and possibly diabetes . If you love plaque , keep eating those two items...IMHO.--..I wish all peoples good health and happiness...

 

[JLawrence08648]

I make a cold salad with it adding a vinaigrette, tomatoes, onions, garlic, basil, whatever, raisins, make a vinaigrette.

 

[dave1251]

I like to put into gluten free oatmeal with blueberries.