Looking for advice on which oil to use in my 2005 GMC Sierra 1500 with the 5.3 litre V8. I bought the truck 2 months ago with 140,000 miles (223,000 KM) and now need to change the engine oil. I assume that the truck was run on conventional oil by the previous owner. As I live in Edmonton Alberta and we have very cold winters, I normally use full synthetic on my other vehicles. I can buy Mobil 1 Full Synthetic High Mileage for about the same price as Castrol Edge Full Synthetic, the oil I would normally use. Is the truck ready for high mileage oil?