I had a 2008 CR-V with the K24. Valve adjustment is not hard to do. You will need a little tube of RTV to add two small dabs of RTV where the cover meets the block at the corners on the crank pulley end of the engine, you should see where the old dabs are in the "valleys", and you'll have to scrape off the old stuff first. You could replace the spark plug tube seals, but mine were fine when I did it. Be sure they sit right around the tubes when the cover goes back on. Works best if you have an angled set of of feeler gauges, but you can bend a straight one a little to fit. There should be a star-shaped hole in the fender well that lines up with the crank pulley bolt, so you can stick a socket wrench on to turn the engine. Turn the engine clockwise (normal rotation) ONLY. The timing marks are on the cam gears, and fortunately you do the intake and exhaust valves at TDC for each cylinder, so you only have to line up #1 first, then turn the engine 180 degrees 3 more times to do the remaining ones. Sorry, I don't remember the exact order.
The K24 isn't known for tightening valves, unlike the B20. I think I had one slightly loose intake valve, but all the other valves were right on. I recall the interval was 105,000 miles or if they are getting noisy.