The post about anger on this site earlier today reminded me of an incident I'm somewhat ashamed of. There was a time I had a blowout when I was in a hurry to get somewhere. A store security camera recorded my behavior. While this is not me at my best, if this helps someone I think this will be worth it. Here is a clip from the security footage. Don't let this be you.
https://www.youtube.com/watch?v=ezPNmAEmZ2Y
https://www.youtube.com/watch?v=ezPNmAEmZ2Y