I'd do a simple drain and fill first. Wait 500 miles or so. Then another drain and fill. On the third one I'd drop the pan, change the filter, top off with new ATF and a quart of Lubegard Red. The car will a slow and gentle cleaning in the trans without risking stirring up particles that my clog something up. This is what Honda recommends for their units which have a ton of small internal passages that can easily clogged.
After the dealer changed out the rear main seal on my Accord I immediately noticed a flair from 1st to 2nd. Greaaat. Took it back the next day and they test drove it and agreed. Their solution was a drain and fill. Which completely solved the issue till I sold the car 100k miles later.
Now if the car had regular ATF service changes then by all means give it a full fluid exchange.
After the dealer changed out the rear main seal on my Accord I immediately noticed a flair from 1st to 2nd. Greaaat. Took it back the next day and they test drove it and agreed. Their solution was a drain and fill. Which completely solved the issue till I sold the car 100k miles later.
Now if the car had regular ATF service changes then by all means give it a full fluid exchange.
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