Be sure to use fastpass to minimize waiting in line. I always liked tomorrowland area especially space mountain ride. Also like splash mountain, pirates of the caribbean, indiana jones, star tours, if it's hot it's a small world is a great ride to get cool and relax, if you have young kids then probably go on the ones for the younger kids. Not sure what shows they have there now but some of the 3D interactive shows were great, i think it's tough to be a bug is the 3d show now. Don't forget some of the parades can give you a break to relax and if you like to take pictures and get autographs the characters are all around the park. Inside the restaurants are typical fast food type like hamburgers, pizzas etc, the blue bayou the restaurant that you see at the beginning of pirates of the caribbean ride if you're looking for a sit down restaurant real pricey though. Downtown disney has some good restaurants and some more shops but it's outside the park but it also stay open after the park closes so you can go by afterwards.