Recent Topics
Tranfer Case 2016 GMC Sierra 1500 6.2 8 speed
by dareo
07/21/18 07:39 PM
Caliper slide pin questions
by ZZman
07/21/18 07:24 PM
Perfect Afternoon with F7Fs
by Yah-Tah-Hey
07/21/18 06:10 PM
Blending E85 to use as cleaner in non-FFV
by ltslimjim
07/21/18 05:33 PM
01 Tahoe instrument cluster replacement question
by mjk
07/21/18 05:25 PM
Reasonable price to pay some one to detail?
by Colt45ws
07/21/18 05:09 PM
FCA upheaval--Marchionne ill, Jeep CEO takes over
by Carmudgeon
07/21/18 04:42 PM
Duck Boat
by Zee09
07/21/18 04:23 PM
What are these valves and can I use them to...
by E150GT
07/21/18 04:06 PM
OBD Tool
by dawgn86
07/21/18 03:31 PM
Any experience with the new FA-4 oils?
by SubaJew
07/21/18 03:24 PM
What's the average life (in miles) of mc tires
by JeepWJ19
07/21/18 03:00 PM
Car Recommendation: haul an electric scooter
by brueggma1
07/21/18 02:54 PM
300ZX Starter replacement
by aquariuscsm
07/21/18 02:50 PM
Finally Let the HF/Greyhound Franken Mower Go
by javacontour
07/21/18 02:17 PM
You know its hot when...
by Chris142
07/21/18 02:09 PM
2015 Mazda 3 - Exhaust CAM Actuator Seal - HM Oil?
by buster
07/21/18 01:16 PM
2009 Honda Civic starter reman brand quality
by bmwpowere36m3
07/21/18 12:07 PM
2005 Ford Escape engine replacement work V-6
by oilboy123
07/21/18 12:03 PM
Stuck license plate screws
by Dave Sherman
07/21/18 11:56 AM
Newest Members
tweak999, Alex11111, 2015Corolla, HBF, Dat2109
65520 Registered Users
Who's Online
86 registered (08z06, 2015_PSD, AndyB, 16 invisible), 1533 Guests and 25 Spiders online.
Key: Admin, Global Mod, Mod
Forum Stats
65520 Members
67 Forums
287428 Topics
4795072 Posts

Max Online: 3590 @ 01/24/17 08:07 PM
Donate to BITOG
Topic Options
#4501212 - 08/29/17 11:26 AM 102k mile suspension refresh+upgrade!
Lolvoguy Offline


Registered: 02/06/14
Posts: 2393
Loc: Canada
ON the Focus in my sig I recently had the following completed:

Full SVT suspension upgrade kit M-3000 ZX3A kit installed
https://www.summitracing.com/parts/fms-m-3000-zx3a

Front:
-New sway bar bushings and links
-Complete control arms with ball joints
-Inner and outer tie rod ends

Rear:
-Upper and lower control arms on both sides
-Upper shock mount delrin bushings
-New sway bar bushings and links

Most of the replacements were done since I had everything apart considering the cars age and mileage. Nothing worse than having to tear something apart again just because I decided to cheap-out when I first took things apart.

Overall, to say I'm pleased with the outcome would be an understatement.
This car is so tight and well dampened it leaves me speechless when performing routing traffic maneuvers. No longer does the car pitch and sway with direction changes. I honestly think it takes other drivers off guard, as the car looks totally stock.

The cost of everything was the added bonus. Never did I think I could upgrade and improve everything for so little.

thumbsup

_________________________
06 Lexus IS350- Wife
88 BMW 325is- Mistress
03 Suzuki SV650S- One night stand

Top
#4501221 - 08/29/17 11:37 AM Re: 102k mile suspension refresh+upgrade! [Re: Lolvoguy]
Vladiator Offline


Registered: 01/04/16
Posts: 741
Loc: NC
What is the ballpark for the overall cost?
I remember changing shocks and sway bars on my 2005 Altima 2.5L. Suddenly the car started taking corners without screeching the tires every second, high speed stability improved too, and I started to wonder if I can take the 110mph speed governor off since that speed was not a challenge for the car anymore... But then I sold that thing once someone offered a nice check for it:)
_________________________
RECOMMENDED oil viscosity lists minimum requirements and is not REQUIRED to keep your warranty, therefore 0w30/0w40 is the better option 99% of the time.

Top
#4501222 - 08/29/17 11:39 AM Re: 102k mile suspension refresh+upgrade! [Re: Lolvoguy]
Lolvoguy Offline


Registered: 02/06/14
Posts: 2393
Loc: Canada
Overall after taxes, install, freight, US border fees and alignment was $2200 Canadian.
Much cheaper than getting a newer car (especially given how much more we pay in Canada for vehicles vs. the US)

If I was in the good ole' US of A, it would probably have been about $1500 USD tops.
_________________________
06 Lexus IS350- Wife
88 BMW 325is- Mistress
03 Suzuki SV650S- One night stand

Top
#4501223 - 08/29/17 11:40 AM Re: 102k mile suspension refresh+upgrade! [Re: Lolvoguy]
motor_oil_madman Offline


Registered: 11/29/09
Posts: 4894
Loc: Houston, Texas
'This car is so right and well dampened, it leaves me speechless'

She is your wife afterall😁


Edited by motor_oil_madman (08/29/17 11:40 AM)
_________________________
2007.5 dodge cummins 6.7 liter. Chevron Delo400 15w40. 7000 mile or 250-300hr intervals.


Top
#4501224 - 08/29/17 11:41 AM Re: 102k mile suspension refresh+upgrade! [Re: motor_oil_madman]
Lolvoguy Offline


Registered: 02/06/14
Posts: 2393
Loc: Canada
Originally Posted By: motor_oil_madman
'This car is so right and well dampened, it leaves me speechless'

She is your wife afterall😀


LOL

Yup, and since I rely on her daily, she deserves it wink
_________________________
06 Lexus IS350- Wife
88 BMW 325is- Mistress
03 Suzuki SV650S- One night stand

Top
#4501236 - 08/29/17 12:13 PM Re: 102k mile suspension refresh+upgrade! [Re: Lolvoguy]
IndyIan Offline


Registered: 09/23/08
Posts: 9117
Loc: Ontario, Canada
Cool, you should try some autocross with it, these old Fords seem to work pretty well and yours should really respond well now. I'm tempted to get some SVT front struts but then I'd have to figure out something for the rear, as stiffer front springs would make my corner exit traction problem worse. The wagon rear suspension doesn't share shocks or struts with other versions.
_________________________
07 Focus ZXW, 5spd manual, 210km M1 5W30
18 Outback 2.5 CVT 8km FF

Top
#4501244 - 08/29/17 12:24 PM Re: 102k mile suspension refresh+upgrade! [Re: Lolvoguy]
Lolvoguy Offline


Registered: 02/06/14
Posts: 2393
Loc: Canada
Thanks for the suggestion indy.

I'd like to take on some autocrosses with it, but considering it's an auto daily I've spared it the abuse. It's also the reason why I've not upgraded any parts of the powertrain (simply because no/very few upgrades are available for auto trans cars).

I'm ok with that smile This car's main purpose is grocery getting and trips to and from work, it does it comfortably and reliably. For autocross i have the mistress wink
_________________________
06 Lexus IS350- Wife
88 BMW 325is- Mistress
03 Suzuki SV650S- One night stand

Top
#4501270 - 08/29/17 12:43 PM Re: 102k mile suspension refresh+upgrade! [Re: Lolvoguy]
Indydriver Offline


Registered: 03/20/11
Posts: 2161
Loc: Indiana
Originally Posted By: Lolvoguy


This car is so tight and well dampened it leaves me speechless when performing routing traffic maneuvers.


Unless you're constantly wetting it, your car is well "damped".


Edited by Indydriver (08/29/17 12:44 PM)
_________________________
2017 Mazda CX3 3000 Mazda Hi Moly
2014 Camaro 2SS/RS LS3 Vert 14,000 M1
2012 Sienna 79,000 M1
2007 Tahoe 140,000 PP


Top
#4501634 - 08/29/17 07:37 PM Re: 102k mile suspension refresh+upgrade! [Re: motor_oil_madman]
TX_1821 Offline


Registered: 05/25/17
Posts: 69
Loc: Arlen Texas..... (Houston)
Originally Posted By: motor_oil_madman
'This car is so right and well dampened, it leaves me speechless'

She is your wife afterall😁


Lmao.

I truly applaud your work on this OP!
Takes a man with nuts/brain and [censored] hard work to get through it I imagine.
I cursed out my old cadillac cts when working on any motor mounts or a-arms, Ha!
Can only imagine.
_________________________
Computers don't make mistakes...What they do they do on purpose"
-Dale Gribble

16' Lacrosse 3.6 LFX
Oil: QSUD 5w30 & Fram Ultra
ATF: Valvoline Dex 6

Top
#4503006 - 08/31/17 06:29 AM Re: 102k mile suspension refresh+upgrade! [Re: Lolvoguy]
SteveSRT8 Offline


Registered: 10/10/08
Posts: 19004
Loc: Sunny Florida
Originally Posted By: Lolvoguy
ON the Focus in my sig I recently had the following completed:

Full SVT suspension upgrade kit M-3000 ZX3A kit installed
https://www.summitracing.com/parts/fms-m-3000-zx3a

Front:
-New sway bar bushings and links
-Complete control arms with ball joints
-Inner and outer tie rod ends

Rear:
-Upper and lower control arms on both sides
-Upper shock mount delrin bushings
-New sway bar bushings and links

Most of the replacements were done since I had everything apart considering the cars age and mileage. Nothing worse than having to tear something apart again just because I decided to cheap-out when I first took things apart.

Overall, to say I'm pleased with the outcome would be an understatement.
This car is so tight and well dampened it leaves me speechless when performing routing traffic maneuvers. No longer does the car pitch and sway with direction changes. I honestly think it takes other drivers off guard, as the car looks totally stock.

The cost of everything was the added bonus. Never did I think I could upgrade and improve everything for so little.

thumbsup



Doing some updates to my sig car after nearly 110k miles. Luckily I live in FL and my control arm bushings front and rear were all good.

Great results here, too. All these things are continually degrading both with age and miles, happens rather slowly so you don't really notice it much until it's really bad!
_________________________
"In a democracy, dissent is an act of faith."
J. William Fulbright
Best ET-12.79 @ 111 mph
4340 pounds, Street tires
Just like we go to Publix

Top