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Workbench Ergonomics #4488317
08/14/17 11:31 AM
08/14/17 11:31 AM
Joined: Jul 2015
Posts: 3,772
MD
AirgunSavant Offline OP
AirgunSavant  Offline OP
Joined: Jul 2015
Posts: 3,772
MD
I'm going to build a work table-bench.
It will be a table that I will work off of standing only.
Not for a lathe or machine but just to do general things like sanding off of and assembly etc.

I started thinking the ideal height would be at the workers belt line. Higher than that you are reaching and lower you are bending over too much. Does this sound like a good place to start or would that we a bit too high? I understand you tweak as you go but just to get a good starting point to mock it up with.

Re: Workbench Ergonomics [Re: AirgunSavant] #4488333
08/14/17 11:52 AM
08/14/17 11:52 AM
Joined: May 2014
Posts: 3,667
Columbus,Nebraska
Yah-Tah-Hey Offline
Yah-Tah-Hey  Offline
Joined: May 2014
Posts: 3,667
Columbus,Nebraska
I built my workbench thirty five years ago and used thirty six and one half inches finished height. Works for me.

Re: Workbench Ergonomics [Re: AirgunSavant] #4488347
08/14/17 12:07 PM
08/14/17 12:07 PM
Joined: Nov 2004
Posts: 242
Port Aransas, TX
Stevie Offline
Stevie  Offline
Joined: Nov 2004
Posts: 242
Port Aransas, TX
Consider a used executive desk for a workbench. Got mine for $25. Perfectly flat Formica top. Drawers of all sizes to keep tools and stuff in. One drawer has built in file cabinet which I used for all the different grades of sandpaper separated. Bolt on your vice and have at it. I never sit at it and height seems good for working.

Re: Workbench Ergonomics [Re: Yah-Tah-Hey] #4488370
08/14/17 12:46 PM
08/14/17 12:46 PM
Joined: Jul 2015
Posts: 3,772
MD
AirgunSavant Offline OP
AirgunSavant  Offline OP
Joined: Jul 2015
Posts: 3,772
MD
Originally Posted By: HosteenJorje
I built my workbench thirty five years ago and used thirty six and one half inches finished height. Works for me.

Dang- I was going to say 36-37" as 37 is my belt line-nice!

Re: Workbench Ergonomics [Re: Stevie] #4488371
08/14/17 12:46 PM
08/14/17 12:46 PM
Joined: Jul 2015
Posts: 3,772
MD
AirgunSavant Offline OP
AirgunSavant  Offline OP
Joined: Jul 2015
Posts: 3,772
MD
Originally Posted By: Stevie
Consider a used executive desk for a workbench. Got mine for $25. Perfectly flat Formica top. Drawers of all sizes to keep tools and stuff in. One drawer has built in file cabinet which I used for all the different grades of sandpaper separated. Bolt on your vice and have at it. I never sit at it and height seems good for working.


I'd love to but they are hard to come by here. The older the better!

Re: Workbench Ergonomics [Re: AirgunSavant] #4488408
08/14/17 01:37 PM
08/14/17 01:37 PM
Joined: Jul 2008
Posts: 1,090
British Columbia, Canada
ecotourist Offline
ecotourist  Offline
Joined: Jul 2008
Posts: 1,090
British Columbia, Canada
My home made workbench height is 91 cm above the floor.
The center of my belt is 91 cm above the floor.
My belly button is 98 cm above the floor. Darn low riding jeans.

My ergonomics text says the ideal height for "both strength and skill in the hands is to have them 25 - 30 cm from the eyes, with the elbows lowered and bent at right angles." E Grandjean, Fitting the task to the man, p 30

And 30 cm below my eyes would be 127 cm above the floor.
My elbows bent at right angles would sit on a workbench about 100 cm above the floor.

For heavy work you generally use a lower work height.

So lots of options. I like my work bench height. Belt height seems like a reasonable starting point.


2000 BMW 528i 5MT
2007 Honda Accord EX-L 4Door V6 6MT
Re: Workbench Ergonomics [Re: AirgunSavant] #4488424
08/14/17 02:12 PM
08/14/17 02:12 PM
Joined: Mar 2010
Posts: 5,356
Iowa
The_Eric Offline
The_Eric  Offline
Joined: Mar 2010
Posts: 5,356
Iowa
I've got my benches at 42.5". This falls about 2" below my elbows with my arms at 90*.

I'm 6'0" and have been working all stooped over 36-38 inch benches for way too long! Never again!


2005 Lincoln Aviator 4.6 DOHC
2000 Honda Accord 2.3
2001 Hyundai Elantra 2.0
1979 Ford F-150 351M
Re: Workbench Ergonomics [Re: ecotourist] #4488426
08/14/17 02:14 PM
08/14/17 02:14 PM
Joined: Mar 2010
Posts: 5,356
Iowa
The_Eric Offline
The_Eric  Offline
Joined: Mar 2010
Posts: 5,356
Iowa
Originally Posted By: ecotourist
Belt height seems like a reasonable starting point.


I agree- this is pretty close to where my benches are at.


2005 Lincoln Aviator 4.6 DOHC
2000 Honda Accord 2.3
2001 Hyundai Elantra 2.0
1979 Ford F-150 351M
Re: Workbench Ergonomics [Re: The_Eric] #4488445
08/14/17 02:45 PM
08/14/17 02:45 PM
Joined: Nov 2006
Posts: 19,937
MA, Mittelfranken.de
Trav Offline
Trav  Offline
Joined: Nov 2006
Posts: 19,937
MA, Mittelfranken.de
Originally Posted By: The_Eric
I've got my benches at 42.5". This falls about 2" below my elbows with my arms at 90*.

I'm 6'0" and have been working all stooped over 36-38 inch benches for way too long! Never again!


Mine are 38" but a couple of more inches would be nice. 36" is a little too short for comfort.


ASE L1, Master. Deutsch Meisterbrief.
Re: Workbench Ergonomics [Re: AirgunSavant] #4488467
08/14/17 03:17 PM
08/14/17 03:17 PM
Joined: Jan 2007
Posts: 17,501
Clovis, CA
Merkava_4 Offline
Merkava_4  Offline
Joined: Jan 2007
Posts: 17,501
Clovis, CA
I like mine about 39 inches.

Re: Workbench Ergonomics [Re: AirgunSavant] #4488512
08/14/17 04:22 PM
08/14/17 04:22 PM
Joined: Sep 2006
Posts: 249
midwest
stroked93 Offline
stroked93  Offline
Joined: Sep 2006
Posts: 249
midwest
I prefer a bar height work bench, and bar stools. I do use 36 inches on my welding table though.

Re: Workbench Ergonomics [Re: AirgunSavant] #4488563
08/14/17 05:27 PM
08/14/17 05:27 PM
Joined: Jul 2015
Posts: 3,772
MD
AirgunSavant Offline OP
AirgunSavant  Offline OP
Joined: Jul 2015
Posts: 3,772
MD
Thanks gents. We all seem to be close.

Re: Workbench Ergonomics [Re: AirgunSavant] #4488648
08/14/17 07:02 PM
08/14/17 07:02 PM
Joined: Jun 2014
Posts: 737
Northern Arizona
funflyer Offline
funflyer  Offline
Joined: Jun 2014
Posts: 737
Northern Arizona
I built my stationary benches at 37" and bought a roll-around bench from an estate sale which is at 38", both work good for me at 5'9".





2016 Prius 1.8L
2001 Tacoma 2.4L
1966 GTO 6.5L
2015 Cub Cadet
Honda CT70 (X6)
Re: Workbench Ergonomics [Re: AirgunSavant] #4488692
08/14/17 07:53 PM
08/14/17 07:53 PM
Joined: Dec 2011
Posts: 584
Upstate NY
Wheel Offline
Wheel  Offline
Joined: Dec 2011
Posts: 584
Upstate NY
For woodworking with hand tools, it is suggested to use the height of your wrist. If working with powertools, you would add the width of your hand to that.


2009 Subaru Legacy (N/A)
Castrol Edge and Subie (Fram) filter
Re: Workbench Ergonomics [Re: funflyer] #4488934
08/15/17 05:14 AM
08/15/17 05:14 AM
Joined: Jul 2015
Posts: 3,772
MD
AirgunSavant Offline OP
AirgunSavant  Offline OP
Joined: Jul 2015
Posts: 3,772
MD
Nice!!!!!!!!!!!!!

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