I re-recommend the owner's manual 3,000.
Seriously, there's too much to know about your situation. Do you do short trips? Does your car idle alot? 3.25 quarts of oil will age quicker than 5 quarts under the same circumstances.
Use the same brand of oil and send some off for analysis. Maybe your oil is good for 4,000 or 5,000 miles. Maybe 3,000 is a good mileage for your situation. Cheers, Kira