I installed a filter restriction gauge when I bought my Sierra truck, and, at 25k mi on the air filter element, the gauge still indicates no restriction. I will probably go 50k mi before I replace the air filter element . I trust the gauge and, if it says 'no restriction' then I see no need to replace the filter element. I tested the restriction gauge by applying 5in water column vacuum to it and the gauge registered 5in wc.
On MD trucks at work, I only replace the air filter elements when the restriction gauges indicate restriction and the trucks go 100k to 150k mi before needing a new filter element.
The gauge I used on the Sierra is Fram SP3539.
You will save money by avoiding needless filter replacements if you intall a restriction gauge. Also, everytime you remove the filter element, there is a risk of dirt falling in. The service manuals for the MD truck engines advise against opening the air filter box unless indicated so by the gauge.
I live in a big city. If I lived in the Canadian countryside I could probably go 75k mi on air filters because of cleaner air away from a big city.