In both Automatic and Manual transmissions, I have been using Shell, Mobil1 and Royal Purple. I found that RP was the best of them. Then I tried something that totally changed everything I thought I knew, about shift-quality and smooth operation: I filled the transmissions with Synlube. I am never going to use anything else. Before I did this, I had been driving at least 1 million miles(1609000km), and if someone had told me back then, that the differences in shift-quality were so big, I would just have been laughing. It just annoys me that I didn't try this before.