Their viscosity chart only makes sense if you assume the multigrades have horrible shear stability. Perhaps they did back then.
HTHS viscosity is largely what matters in terms of protecting the engine when warmed up. If it leaks, kinematic viscosity is what matters in terms of effect of viscosity on leak rate and higher kinematic viscosity can reduce oil consumption. Since you live where winter temps. are cold, I think an oil with a winter rating of 10 or less is ideal. For a less expensive option, I'd use Castrol Edge 5W-50. Edge 0W-40 and M1 0W-40 is as low as I'd go for HTHS. For a more expensive option, I'd use Redline 5W-40.
Castrol 5W-50: https://msdspds.castrol.com/bpglis/FusionPDS.nsf/Files/B85B27606403EF8080257FAA007243CB/$File/BPXE-AA5D5S.pdf
Redline 5W-40: https://www.redlineoil.com/5w40-motor-oil
HTHS viscosity is largely what matters in terms of protecting the engine when warmed up. If it leaks, kinematic viscosity is what matters in terms of effect of viscosity on leak rate and higher kinematic viscosity can reduce oil consumption. Since you live where winter temps. are cold, I think an oil with a winter rating of 10 or less is ideal. For a less expensive option, I'd use Castrol Edge 5W-50. Edge 0W-40 and M1 0W-40 is as low as I'd go for HTHS. For a more expensive option, I'd use Redline 5W-40.
Castrol 5W-50: https://msdspds.castrol.com/bpglis/FusionPDS.nsf/Files/B85B27606403EF8080257FAA007243CB/$File/BPXE-AA5D5S.pdf
Redline 5W-40: https://www.redlineoil.com/5w40-motor-oil