So after doing quite a bit of reading around, I decided to use a cheap $10 siphon pump (yes, the orange one!) to suck as much ATF as I could out of the 4t65-e in my Lacrosse. I drove it around for about 10 minutes to let the transmission warm up, but not get super hot. Then I dropped the hose down the dipstick tube and put the other end into a big jug (on which I measured out and marked 1 thru 8 quarts of water). Then I started pumping and within 10-15 minutes had drawn out over 6 quarts. The trick is to keep the hose just below the level in the transmisson-- don't bottom it out or it'll suck slower. When I had all that I could get out, I added 6 quarts of Castrol Dexron 6 and drove it for 20 minutes (per the manual's instructions on checking level), then let it idle, cycled through each gear, then let it idle a bit more. Then I checked it and it was exactly on the full line.
A bit of history- I bought the car a year ago and 10,000 miles ago. (at 136k, and the transmission had never been serviced, to my knowledge). I had the pan dropped, ATF changed and filter changed. So I wanted to change out some more fluid now, and what I pulled out was fairly dark, in comparison.
All in all, it took less than an hour, including the time it took to drive around. Cost $30, $5 per quart for the Castrol Dexron 6 at Advanced. It was really easy and I was skeptical of that pump but it really was pretty easy.
Hope this helps everybody.
A bit of history- I bought the car a year ago and 10,000 miles ago. (at 136k, and the transmission had never been serviced, to my knowledge). I had the pan dropped, ATF changed and filter changed. So I wanted to change out some more fluid now, and what I pulled out was fairly dark, in comparison.
All in all, it took less than an hour, including the time it took to drive around. Cost $30, $5 per quart for the Castrol Dexron 6 at Advanced. It was really easy and I was skeptical of that pump but it really was pretty easy.
Hope this helps everybody.