I have towed a lot with my 2005 F150 and always used M1 5w20. Some may say I have even pulled the guts out of it. I currently have 112k on it and I doesn't have any phaser rattle or anything abnormal. When towing it does use oil depending on how hard its ran. I have never seen oil temps above 212 on my Edge programmer and that was in west Texas in July pilling a 8k trailer. I did toast the transmission though at 109k, lost 3rd and 4th gear bands. I took really good care of the trans, had it flushed at 30k and changed the fluid and filter every 25k. But what I did do and in retrospect talking to the guy that rebuilt my trans was I locked out OD when I was towing like your supposed to (I thought)and he says that's what killed it. He said to leave it in drive and let the computer take care of it.
To add, even though I spent $1700 to have the trans replaced, and I did the spark plugs my self at 50k broke one had the tool to remove it replaced with Champion 1789's. Had the coolant system flushed at 100k at the dealer, brakes and tires and oil changes that's all. This has been the best truck I have ever owned, quite possibly the best vehicle I have ever owned. XLT 4 door 4x4 runs and drive like it did new with the mileage it has on it, looks great still and the interior has held up exceedingly well.
To add, even though I spent $1700 to have the trans replaced, and I did the spark plugs my self at 50k broke one had the tool to remove it replaced with Champion 1789's. Had the coolant system flushed at 100k at the dealer, brakes and tires and oil changes that's all. This has been the best truck I have ever owned, quite possibly the best vehicle I have ever owned. XLT 4 door 4x4 runs and drive like it did new with the mileage it has on it, looks great still and the interior has held up exceedingly well.
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