Favorite Ice-Cream?

[SatinSilver]

Yep, monounsaturated fats are good for you. A little bit of each in every meal can help you feel full/satisfied. These include olive oil, avocado, peanut butter, nuts and dark chocolate.

Saturated fats are the bad ones which would include ice cream. These will make you feel tired and clog up the arteries.

 

[mattwithcats]

Moose Tracks ice cream...

Vanilla, with swirls of chocolate, and peanut butter cups...

http://moosetracks.com/

 

[Al]

Quote:
Saturated fats are the bad ones which would include ice cream. These will make you feel tired and clog up the arteries.

Yea and 75% of the fat in ice cream is saturated. So a pint has 18 g rams of sat. fat.

 

[hatt]

I buy the Publix Greenwise organic chocolate when it's on sale. Can't beat a basic chocolate ice cream.