This has come up many times. You are causing the fluid to heat in drive when stopped but the system should be designed to cool the fluid. The best thing would be to have an oversized transmission cooler then you have zero issues with leaving in drive at stops.
The bigger issue is the inability to instantly drive off if an emergency arises... Maybe seeing something in your mirror about to hit you? Those extra few seconds could cost you.
Maybe someone coming up to grand theft auto you? The possibilities are really endless.
Plus the clutches wear when engaged and disengaged so it all around a better practice to leave it in drive unless you suspect the fluid is actually too hot. A synthetic fluid with better oxidation stability can also help mitigate that as mineral based fluids will oxidize faster at the elevated temperatures... Most of us BITOG guys change our transmission fluid plenty to counteract this.
The only time I neutral is for trains.
The bigger issue is the inability to instantly drive off if an emergency arises... Maybe seeing something in your mirror about to hit you? Those extra few seconds could cost you.
Maybe someone coming up to grand theft auto you? The possibilities are really endless.
Plus the clutches wear when engaged and disengaged so it all around a better practice to leave it in drive unless you suspect the fluid is actually too hot. A synthetic fluid with better oxidation stability can also help mitigate that as mineral based fluids will oxidize faster at the elevated temperatures... Most of us BITOG guys change our transmission fluid plenty to counteract this.
The only time I neutral is for trains.