I've had to lay off the bike far too much the past 2 months due to all the rain here. As a result, the weight has slowly been returning. I'll get a day in, then it'll rain and be wet, misty and so humid it's just deflating.
Summer temps have recently returned and the sky is still milky-white with moisture. I went for 20mi on the "mtn bike" today on smooth trails, up & down hills, and just...got...cooked. I've downed about 2ga. of water and not peed once. I didn't get dizzy, or light-headed, or nauseated, but I sure got cooked and my legs are noodles.
Current conditions at 8:40p CDT:
Outdoor temp: 85°F
Outdoor Rh: 78%
Heat Index: 95°F
Civil Twilight ends:________ 9:04p CDT
Nautical Twilight ends: _____9:37p
Astronomical Twilight ends: 10.12p
Summer temps have recently returned and the sky is still milky-white with moisture. I went for 20mi on the "mtn bike" today on smooth trails, up & down hills, and just...got...cooked. I've downed about 2ga. of water and not peed once. I didn't get dizzy, or light-headed, or nauseated, but I sure got cooked and my legs are noodles.
Current conditions at 8:40p CDT:
Outdoor temp: 85°F
Outdoor Rh: 78%
Heat Index: 95°F
Civil Twilight ends:________ 9:04p CDT
Nautical Twilight ends: _____9:37p
Astronomical Twilight ends: 10.12p