Use whatever is cheapest. Let your syn go a bit longer. No brainer. Just changed to Havoline conventional. Oil and filter $12.50 including tax. Drained out the QSUD 0W20 from winter and put 5W30 in for warmer temps. My beliefs, no data behind it. I have a 5qt jug of M1AFE 0W20 for next winter I got for $22 a few months ago, a 5qt jug of QSUD 5W30 I got for $19, and 10 quarts of random NAPA syn 0w20, 5w20, and 5w30 for the following year for $3.79 per quart. I have 5 Quaker State filters I got on sale for 1.99 each. I used to use Fram death cans on a Nissan Pathfinder (1988) and that thing died of other illnesses with a strong, clean engine. Cheap, cheap, cheap. Unless you have some new high functioning turbo. Then Dexos or Honda specd.