I had the cap on the overflow tank off. It went down as the rad was draining.
For fillup, I poured a gallon of antifreeze in the overflow, started the engine, went back to the engine bay, saw how little I had left in the tank, muttered some expletives and started pouring my second gallon in the tank as fast as I could till I reached MIN. Sealed the overflow.
I let the engine warm up and pressed gas to around 1800 to 2000 RPM for short periods while having the heat on high, confirming that the heater core was working fine and the thermostat was open. After shut down, I carefully opened the tank and added more as there is a bit of a drop in fluid level once you get the entire system flowing.
I did it this way because that is roughly what the Haynes or GM (can't remember) manual says to do for my Malibu. I just adapted the procedure to the Ranger because as far as I can tell, they are both sealed systems with the overflow tank being the high point. The sustained RPMs helps flush out air pockets. I'm sure someone else around here will point out the errors of my thinking/ways.